Welcome to the Lotus Mind Blog

This blog is for individuals who are ready to explore healing in a deeper, more meaningful way. If you’ve spent years in traditional talk therapy but still feel stuck, or if you’re curious about trauma-informed approaches like EMDR and Internal Family Systems (IFS) therapy, you’re in the right place. Here, you’ll find insights on somatic awareness, attachment patterns, and practical tools to help you reconnect with yourself. My goal is to offer reflections and guidance that support your growth, healing, and self-discovery.

- Becky Romero

Your healing starts now

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Your healing starts now 🌸

EMDR Certified Therapist

Meet the Author

  • Ms. Romero is a licensed therapist providing virtual services in the state of Florida. She is trained in multiple trauma-focused modalities that include both EMDR and IFS therapy that empowers clients to break free from traditional therapy molds, offering a fresh, trauma-informed approach to healing.