Heal what talk therapy couldn't reach.
I'm Becky Romero, LMHC, LPC, a trauma therapist helping adults unlock inner peace, reconnect with their authentic self, and thrive in relationships through EMDR and Internal Family Systems.
Now welcoming new clients across Colorado Springs, Denver & the Front Range.
Becky Romero
LMHC · NCC · BC-TMH · EMDR Certified
13+
years guiding clients to heal
2
states: Colorado & Florida
EMDR
Certified Therapist
15-min
free consultation
Healing that actually transforms.
If you've landed here, chances are you're craving something deeper than just coping. You're searching for healing that actually transforms.
At LotusMindFlow Counseling, you're invited to let the lotus mind flow, to gently unfold the parts of yourself that have been guarded, hidden, or burdened by pain. You don't have to keep managing your symptoms; you can begin to understand and heal the parts of you that carry them.
The lotus grows through the mud, pushing up from the darkness to bloom on the surface of still waters: pure, vibrant, and resilient. The lotus mind is that same process in your inner world, the part of you that holds the potential for:
- Calm amidst chaos
- Clarity beyond confusion
- Compassion for all your parts
- Courage to move through trauma, shame, and fear
Wherever you are in Colorado or Florida, healing travels with you.
Becky is licensed in both states and works entirely through secure telehealth, so you get the same trauma-informed care whether you're on the Front Range or in Central Florida.
Therapy that meets your nervous system where it is.
Trauma-informed & nervous-system based
Healing isn't only a conversation, it's a felt shift in the body. We work at the pace of your nervous system, building safety first so deeper work can actually land.
Beyond traditional talk therapy
If you've talked things through and still feel stuck, you're not failing at therapy. EMDR and IFS reach the places insight alone can't.
Every part of you is welcome
Like the lotus rising from muddy water, the parts of you shaped by hard experiences carry wisdom. We meet them with curiosity, not judgment.
Do these feel familiar?
If any of these resonate, you're in the right place. This is exactly the work we do together.
“I struggle to trust others.”
You may find it hard to open up, fearing that others will hurt or abandon you. Past experiences taught you to protect yourself, but now you feel stuck, longing for connection yet afraid of being vulnerable.
“I feel trapped in the same unhealthy patterns.”
You find yourself in the same kinds of relationships or repeating behaviors that leave you unfulfilled or stuck. No matter how much you try to change, the same cycles pull you back.
“I feel like I'm not good enough.”
Deep down, you may carry a heavy belief that you're unworthy of love or happiness, making it hard to stand up for yourself, feel confident, or imagine a life where you thrive.
“I feel overwhelmed by my emotions, or disconnected from them.”
Some days your feelings are too big to handle; other days you feel numb or detached. That rollercoaster makes it hard to understand or trust your own inner world.
“I don't know how to set boundaries.”
You say yes to things that don't feel right, or struggle to express your needs for fear of conflict or rejection. Without boundaries, you feel drained, taken advantage of, or invisible.
Evidence-based ways back to yourself.
A steady, compassionate guide for your healing.
For more than 10 years, I've guided individuals toward healing and self-discovery. I take a trauma-informed, attachment-focused approach that goes beyond traditional talk therapy, shifting the question from “What's wrong with me?” to “What happened to me?”
In September 2024, my family and I made the big move from Florida to Colorado. I'm loving the change in temperature, my newfound passion for hiking, and the joy of bringing this work to a whole new community.
Healing that clients can feel.
I made more progress using EMDR and IFS with her guidance in 2 months than I had in 2+ years of therapy.
She truly gave me my life back. Becky pinpointed the root cause of my anxiety and made me feel safe.
I was a prisoner of my anxiety. Now I face my fears and make decisions with confidence.
Serving clients across
Your healing can start here.
Reach out for a free 15-minute consultation. We'll talk about what's bringing you in and whether we're the right fit, gently, and with zero pressure.